address the stress

so this blog was one of my first steps to attempting to address the stress.

i tend to adopt the ostrich approach

head so deep in the sand

i also agreed to attend a mothers meeting called ‘stress less’

it was so out of my comfort zone  – but people keep telling me that is in fact a good thing

the session was run by Aisha from

it forced me to think about what triggers my anxiety and stress

i think we addressed the tip of the iceberg

i think i might need longer than a couple of hours

highly recommend checking Aisha out

ki x


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